The Fitness Center

Fitness Center Hours

  • Mon - Fri 7:00 AM - 5:00 PM
  • Saturday 10:00 AM - 2:00 PM
  • Sunday Closed
For more information about our Fitness Center, contact Kenny Harrah at (540) 443-3474, or click the button below. *Fitness Center is closed on public holidays and when the Village Center is closed. Request Info

Fitness at The Village Center

Located in our beautiful timber-frame building with timbers cut from the site on which it sits, our fitness offerings include a saltwater pool, exercise studio, cardio/weight room, private showers and dressing rooms, massage studio and outdoor recreation spaces. Our highly skilled fitness staff are available for private training and have created custom classes to appeal to all fitness levels. From our most active tennis players to those struggling with balance, our programming offers everyone a path to improved fitness.

Fitness Center Rules & Regulations

Land Group Exercise

Discover your strength, length and balance in our Land Group Exercise classes. No matter your level, It’s easy to find your passion for fitness with our wide variety of classes, including Yoga and Chair Yoga, Balance and Gait, Qigong and more! Targeted classes like Rock Steady Boxing for people living with Parkinson’s engage and support our most dedicated residents and community seniors.

View Schedule

Aquatic Group Exercise

Our Aquatic Group Exercise Classes offer a soothing and safe place to explore the boundaries of your physical fitness. In our beautiful sky-lit indoor space, the warm saltwater pool offers a weightless alternative for stretching, breathing and strengthening that will relax and restore your spirit. If classes aren’t your thing, you might love water-walking or lap swimming, or join a water volleyball team and block, set and serve your way to fitness!

View Schedule

Outdoor Recreation Court

The newest addition to our fitness amenities, our outdoor recreation court, is a true crowd-pleaser! You can find resident pickleball enthusiasts, tennis players, badminton players and their cheerleaders enjoying friends and friendly competition!

Massage Studio & Yoga Therapy

Close your eyes and let our massage therapists work their healing magic. Specializing in relaxation, bodywork, movement education, and recovery, these master manipulators can ease your aches, loosen your tight places, and help you make life-changing mind/body connections. We also offer Yoga Therapy. For more information about these services at the Fitness Center, please contact us at (540) 443-3474.

View Massage and Yoga Therapists and Services

Nature's Playground

Our paved paths and wooded trails inspire physical fitness by providing walkers and hikers with all the beauty and spiritual sustenance nature has to offer. You’ll hardly notice the exercise amid the sounds of nature, earthy smells and dappled forest light.

View Our Village Trail Map

Fitness Center Staff

We have a dedicated and talented team of fitness staff members. They help our residents achieve and enjoy a lifestyle of healthy aging.

Marcus Burkes

Fitness Assistant

Jessica Robinson

Fitness Assistant

Kenny Harrah

Fitness Director