Fitness Center

Group Exercise | Fitness Staff | Rules & Regulations
Land Class Schedule | Aquatic Class Schedule| Massage Room

The fitness center employs a variety of wellness and fitness programs to promote a lifestyle of healthy aging for seniors. Catering to the needs of adults 55 and better, this suite is staffed by trained professionals who will assist you in developing a personal exercise routine as well as nutritional goals. Additional features include:

  • Warm, indoor saltwater pool
  • Cardio and strength training room with personalized assistance
  • Exercise studio for group exercise classes, include low-impact aerobics, chair yoga, Qi Gong, and healthy back and body
  • Massage and reflexology by appointment

 

Hours of Operation

Building & Fitness Center Hours:

7 am to 6 pm, M-F  

10 am to 2 pm, Saturday

Closed Sunday

 

Family Swim
(Warm Hearth Village residents and their family members)
Fitness Center staff will announce dates monthly for family swim time. Please note that children younger than 18 years old are allowed to use the pool only during designated family swim time.

Guest Pass Policy
Each Warm Hearth Village household receives two complimentary guest passes per month. These passes cover facility usage and group exercise class participation for one guest for one day.
If a household has used both complimentary guest passes for the month, day passes may be purchased for $10.

Contact Information:

Jocy Graham

540-443-3474

This email address is being protected from spambots. You need JavaScript enabled to view it.